In-Home Physical Therapy for Constipation Relief
FIND RELIEF NOW!
Chronic constipation is often talked about as a diet or hydration issue, and sometimes it is. But for many people, the real problem is mechanical: the pelvic floor muscles aren’t relaxing and coordinating the way they need to during a bowel movement. That’s a physical therapy problem, not just a dietary one. Our in-home pelvic health therapists in DC, Northern Virginia, and Maryland can help you find out what’s actually going on, and fix it.
A Patient’s Journey to Constipation Relief
Tina spent decades unaware that improper bathroom habits were contributing to her pelvic floor problems, including difficulty with bowel movements. Pelvic floor therapy helped her relearn the correct mechanics for going to the bathroom, something she calls a revelation after more than 30 years. Alongside core strengthening work, this fundamental shift has meaningfully improved her daily comfort. She says the results speak for themselves, with doctors noting she’s doing better than most patients they see.
Tina B., Arlington
Read Tina’s full experience on our testimonials page
What Causes Constipation-Related Pelvic Floor Dysfunction?
Common contributors we assess for include:
- Dyssynergic defecation (the pelvic floor muscles tighten instead of relaxing during a bowel movement)
- Pelvic floor muscle tension or poor coordination
- Postural and breathing patterns that increase straining
- Pregnancy, childbirth, or post-surgical changes affecting pelvic floor function
- Habitual straining patterns that reinforce dysfunction over time
What to Expect
Call Active Health Solutions today to request an appointment and meet with one of our pelvic floor specialists.
1. Comprehensive evaluation.
We review your history, symptoms, and any prior treatment, including diet and medical factors that may be contributing.
2. Hands-on assessment.
Your therapist evaluates pelvic floor muscle tone, coordination, and relaxation, identifying whether the muscles are tightening instead of releasing when they should.
3. Functional and coordination testing.
We assess how well your pelvic floor and core coordinate during the mechanics of a bowel movement.
4. A personalized treatment plan, which may include:
- Biofeedback training to help you learn to relax (rather than tighten) the pelvic floor on cue
- Manual therapy to address muscle tension and restrictions
- Breathing and positioning strategies to reduce straining
- Education on toileting mechanics and habits that support normal function
A Private, Judgment-Free Approach
We know these symptoms aren’t always easy to talk about. Every evaluation and session happens one-on-one, in a private setting, often your own home, so you can speak openly about what’s going on and get a plan that actually addresses the cause.
Read How Our Pelvic Health Services Have Helped Those in Washington, DC, Northern Virginia, and Maryland areas
Get Started Today!
Schedule your in-home evaluation with one of our expert physical therapists in the Washington, DC, Northern Virginia, or Maryland area, and start working toward lasting relief.
Your Next Steps…
Schedule Your Initial Appointment
Receive A Personalized Evaluation
Progress Through Your Customized Treatment Plan
Recover & Enjoy Life Pain-Free!